Sunday, November 29, 2015 - Nia at 10:30am with Jennifer at Balance Studio in Fremont
Monday, November 30, 2015 - Nia at 6:00pm with Jennifer at Embrace the Moon in Ballard
Thursday, December 3, 2015 - ArcanaDance: The Dance of the High Priestess at 6:30pm with Jennifer at Embrace the Moon in Ballard
Friday, December 4, 2015 - Stretch and Fly Yoga Dance class with Liziah and Jennifer at 6:00pm at Embrace the Moon in Ballard
Welcome to Everybody, Love Your Body! It is my pleasure to share my love and joy of movement with you. I offer an opportunity for you to joyfully and mindfully explore your movement potential with the following somatic modalities: Nia, Nia 5 Stages, MOVE IT, Moving to Heal, Stretch and Fly Yoga Dance, ArcanaDance and The Embodied Tarot. My classes and other offerings focus on developing self-awareness, tapping into your body wisdom and are designed to make it easy for anyone to step right in, at any age, level or experience. As a facilitator, I strive to create a loving, mindful, safe and open space for you to experience the joy of movement, self-expression and healing power of movement.
Come move with me!