Friday, July 31, 2015 Stretch and Fly Yoga Dance with Jennifer, Liziah and Irene from 6:00pm - 7:15pm at Phinney Ridge Yoga
Sunday, August 2, 2015 - ArcanaDance at 9am and Nia at 10:30am with Jennifer at Balance Studio in Fremont
Wednesday, August 5, 2015 ArcanaDance with Jennifer from 7:30pm - 8:45pm at Phinney Ridge Yoga
Welcome to Everybody, Love Your Body! It is my pleasure to share my love and joy of movement with you. I offer an opportunity for you to joyfully and mindfully explore your movement potential with the following somatic modalities: Nia, Nia 5 Stages, Nia-Yoga, Stretch and Fly Yoga Dance, ArcanaDance and The Embodied Tarot. My classes and other offerings focus on developing self-awareness, tapping into your body wisdom and are designed to make it easy for anyone to step right in, at any age, level or experience. As a facilitator, I strive to create a loving, mindful, safe and open space for you to experience the joy of movement, self-expression and healing power of movement.
Come move with me!